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Hi, I’m Kristen.

I guide women like you on this BEAUTIFUL JOURNEY called life. There are ups and downs, but together we will focus on the journey with honesty, optimism, hope and action. We will move forward, find strength and help you realize how truly amazing you are!



Hear What People Are Saying:

"Kristen is a whole-hearted motivator and mom. She has helped me not only physically but also been a support system for me emotionally when things got tough. Thank you for your expertise, time and dedication!"


"Kristen isn't just talk...she's action! If you're looking for someone to walk with you as you set goals, she will help you reach them!"